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Sunfood Recipes

Chia, Nut & Seed Porridge

Ingredients:

  • 4 tbsp chia seeds

  • ¾ cup plant milk

  • 4 walnuts

  • 4 almonds

  • 1-2 tbsp sultanas

  • 1-2 tbsp of goji berries

  • ¼ apple, ¼ banana chopped

  • some fresh berries

  • 1-2 tsp of sweetener (if needed)

    Preparation

  • Soak nuts and seeds, preferably overnight, and rinse.

  • Soak the chia seeds in plant milk for at least 15 minutes can be done the night before.

  • Mix all the ingredients, add more milk or water if desired, and serve either cold or gently warm.

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