Fermented Buckwheat Pancakes

If you feel that you need something more solid during your cleanse then these pancakes are great as they are glutenfree and when you let the batter ferment
for 12 -36 hours then they are much easier for your digestive system.

You can add some fruits or eat them with something savoury.

Ingredients

• 1 cup of buckwheat flour 1
• ½ cups of water
• Salt to taste

Preparation

Mix well and leave to sit for 5 mins or leave to ferment for 12-36 hrs at room temperature. Stir well before use. Heat a nonstick frying pan and add some batter. Cook until the sides of the pancake lift from the edges of the pan, flip and cook the other side. Butter bean hummus Be patient and don't try to flip too soon.